'SPACE TO BREATHE' Spring Retreat
Feb
18
10:00am10:00am

'SPACE TO BREATHE' Spring Retreat

Time To Wake Up And Smell The Flowers.

Many of us live our lives on automatic pilot. Even though we are busy it can sometimes feel as though we are sleep walking through our days.

Spring is a wonderful time of the year to wake up.  As the light rises we become present to the snowdrops blooming, the birds singing and the buds beginning to appear on the trees.  We also become more aware of quiet stirrings deep within our own hearts of a life longing to be lived. 

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BE STILL AND KNOW ...  AWAKENING
Feb
11
9:30am 9:30am

BE STILL AND KNOW ... AWAKENING

Finding Stillness through the Seasons  

In our fast paced, frantic world it's possible to live through the seasons of our lives barely noticing the wonderful symphony of life both within us and around us. 

Awakening is the first of four 'Be Still and Know' quiet retreat days offered by Drumalis in 2017.  You are invited to come away for a while to rest, pray and come back to life after the hibernation of Winter. 

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PAUSING ON PURPOSE - The Art of Mindful Leadership
Jan
20
9:30am 9:30am

PAUSING ON PURPOSE - The Art of Mindful Leadership

Pausing on Purpose: A one-day introductory workshop suitable for anyone wanting to explore how to lead more calmly and effectively.

Venue: CO3 Offices (34 Shaftesbury Square, Belfast, BT2 7DB)
Cost:   £69 for CO3 members, £89 for non members

To register your place please email sarah@co3.bz or Tel: 028 90 245 356.
 

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Amazing Grace
Jun
18
9:30am 9:30am

Amazing Grace

Amazing grace is a retreat for anyone who wants to reduce stress, increase happiness be more alive in every moment.

In our world of plenty more people than ever before complain of feeling that they can never do enough, have enough or be enough. This kind of stress impacts people’s mental, physical and emotional health and is considered to be the epidemic of our time.

This retreat will offer those who come an opportunity to learn how to find peace among the incessant distractions and stresses of life.

Inspired by the wisdom of our grandparents and the age-old practices of different faith and spiritual traditions, Amazing Grace will be revealed in conversation, personal contemplation, guided gratefulness practices, good food, beautiful nature and the CELEBRATION OF ALL THAT IS GOOD IN OUR LIVES.

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MERCY MATTERS
Mar
3
7:30pm 7:30pm

MERCY MATTERS

  • Drumalis Retreat and Conference Centre (map)
  • Google Calendar ICS

A Journey into the Heart of Mercy

Lead by Maria Garvey

“the quality of mercy is not strained” Shakespeare

Through scripture and story this Lenten reflection will explore ways of encountering and cultivating Mercy in our lives amid life’s inevitable challenges. We will reflect on the qualities of Mercy: compassion, patience, kindness, tenderness and forgiveness and explore practical ways of integrating them into our lives without stress or strain. 

PLEASE NOTE: PAYMENT FOR THIS EVENT IS MADE DIRECTLY TO DRUMALIS (CLICK HERE)

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HIDDEN PEARLS
Oct
24
9:30am 9:30am

HIDDEN PEARLS

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A RETREAT for people with learning disabilities, their friends, families, carers and others. 

It will be a time to recognize and celebrate people’s gifts through stories, music, dance, art, fun, food & friendship.

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BAMBOO LOFT MBSR COURSE
Sep
24
to Nov 12

BAMBOO LOFT MBSR COURSE

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8 WEEK MINDFULNESS BASED STRESS REDUCTION PROGRAMME LED BY MARIA GARVEY

THURSDAY NIGHTS - 24 SEPTEMBER TO  NOVEMBER 12 - 7 TO 9.30PM

RETREAT DAY - SUNDAY 1st NOVEMBER 10AM TO 4PM. 

MBSR incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people cope with stress. It gives them a greater awareness of what is happening in their lives, improves their capacity to concentrate and remain calm, whatever their circumstances. It enables people to recognise and accept things just as they are and as they are not. Mindfulness creates space to respond to situations and make choices in a clear and level headed way. 

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AGAPE MBSR COURSE
Sep
21
to Nov 16

AGAPE MBSR COURSE

MINDFULNESS BASED STRESS REDUCTION - MBSR incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people cope with stress. It gives them a greater awareness of what is happening in their lives, improves their capacity to concentrate and remain calm, whatever their circumstances. It enables people to recognise and accept things just as they are and as they are not.  Mindfulness creates space to respond to situations and make choices in a clear and level headed way. 

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Talitha Kum
Sep
5
9:00am 9:00am

Talitha Kum

  • Drumalis Retreat and Conference Centre,
 (map)
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AWAKENING THE CHILD WITHIN 

A RETREAT FOR WOMEN OF ALL AGES  LED BY MARIA GARVEY AND FRIENDS

 

COST: £60 (INCLUDES MEALS AND ALL RETREAT MATERIALS) 

EARLY BIRD BOOKING OFFER - £40 UNTIL 31 JULY. (Full Payment, non-refundable)

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The Way of the Heart Retreat
Jun
13
9:30am 9:30am

The Way of the Heart Retreat

A RETREAT FOR MEN AND WOMEN OF ALL FAITHS AND NONE

 

A joyful exploration of what it is to embrace life with the whole of our hearts and live from the core of our humanity. 

With Maria Garvey 

COST: £60 including a full lunch, refreshments and retreat materials. 

EARLY BIRD BOOKING OFFER - £40 PER PERSON (UNTIL15 MAY) 

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The Bamboo Loft MBSR Programme
Feb
12
to Apr 7

The Bamboo Loft MBSR Programme

8 week Mindfulness Based Stress Reduction Program

When: 12th of February - 2nd April. 2015  (Includes a day long meditation retreat on Sunday12th of April)

WEEKLY  Thursday Nights -  7.30pm to 10pm 

Location: The Bamboo Loft @Glenhordial Permaculture Farm, Omagh.

Cost: Please see 'Registration Form'. 

The 8 week classes are conducted and led by mindfulness teacher Maria Garvey trained in Mindfulness Based Stress Reduction through the European Institute for Mindfulness Approaches (IMA) which applies the pioneering mindfulness approach of John Kabat-Zinn. The mindful movement aspects of the course will be lead by experienced yoga teacher Marella Fyffe

Click Here for details and Registration Form

For any further details contact  Marella Fyffe 07899860773 ~ Email marella.fyffe@gmail.com

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Wellness for Life MBSR Programme
Jan
19
to Mar 16

Wellness for Life MBSR Programme

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8 week Mindfulness Based Stress Reduction Programme

When: January 19 - March 16, 2015 

Weekly: Mondays - 7.00 to 9.30pm (with a mid term break on Feb 16 and day long meditation retreat on Saturday, 28th of February - 10am to 3.30pm)

Location: Wellness for Life Studio, 19 Hampton Park, Belfast, BT7 3JL

Cost: Please see Registration Form

 

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