HOUR 12 - THE WISDOM IS IN THE BODY

LETTING OUR BODIES SPEAK

RESOURCES

WISDOM IN THE BODY.jpg

QUESTIONS TO CONTEMPLATE

If your body had something to say to you right now what might that be?

How do you honour, listen to and care for your body?

MEDITATION & HEALING

BREATHE

ART

DO

MUSIC

LISTEN

POETRY

NOURISH

PRAYER & REFLECTION

NURTURE

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