HOUR 19 - ONE SMALL CANDLE

BEING A LIGHT IN THE DARK

RESOURCES

One Small Candle.gif

QUESTIONS TO CONTEMPLATE

What or who best supports you when you are hurting or upset?

What needs to be present for you so that the painful feelings or thoughts can be transformed?

MEDITATION & HEALING

BREATHE

ART

DO

MUSIC

LISTEN

POETRY

NOURISH

PRAYER & REFLECTION

NURTURE

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