First in the Series of Four Retreat Days 2018, bringing together the practices of Judeo Christian Contemplative Prayer and Mindfulness Based Stress Reduction.
When we make time to stop and mindfully take a breath we come into the present moment. We show up fully for life and all that wants to live in us. When we are able to be fully present we discover that everything we’ve been searching for ‘out there’, feelings of fulfilment, peace and wholeness have been within us all along.
In this retreat, through simple contemplative/ mindfulness practices of centering, silence, stillness and breathing we will awaken from autopilot and slowly come home to ourselves by moving back from all the ‘doing’ to find rest and renewal in simply ‘being’ lovingly and peacefully present to ourselves and to our God.
COST: The day, which runs from 9:30 am - 5:00 pm, costs £60 (includes morning and afternoon refreshments, lunch and access to a library of guided meditations and other re- sources.)
Early Bird Rate: £48 payable in full by Monday, 15 January 2018
Series of Four Retreat Days paid in advance - £175
TO BOOK YOUR PLACE: Please contact Katrina in Drumalis at +44 (0) 28 2827 6455 (Monday to Friday 9am to 5pm)
Please note: Early booking is essential as these retreats have become very popular.